Aarunya Wellness, Crossings Republik
Because mind matters
- MSc Clinical Psychology
- 4 years in practice
- Seven days a week
- Rs 800 a session
Somewhere to start, when it all feels like too much.
Sessions are private and confidential.
What a first session involves
You talk about what brought you here, at your own pace.
Together you work out what you need and how sessions could help.
You do not need the right words to start.
What brings people here
Most people who write are not in crisis. They have been managing something alone for a while.
Sessions are for
See the full listADHD
Attention, focus and follow-through, and the frustration that builds around them.
OCD
Intrusive thoughts and the checking or rituals that come with trying to quiet them.
BPD
Intense emotion, fear of being left, and relationships that swing between close and painful.
HPD
Needing to be seen, and the exhaustion of holding attention to feel steady.
Bipolar
Living with shifts in mood and energy, and finding some steadiness around them.
Anxiety
Worry that will not switch off, restlessness, and the body staying on alert.
Read moreDepression
Low mood, flatness, and the days where getting going takes everything you have.
Read more
Approaches used
CBT
Cognitive Behavioural Therapy
Working with the thoughts that drive how you feel and what you do.
DBT
Dialectical Behaviour Therapy
Skills for intense emotion, distress and steadier relationships.
ACT
Acceptance and Commitment Therapy
Making room for difficult feelings and moving towards what matters to you.
IFT
Integrative Family Therapy
Working with the family as a whole, not just the person who came first.
How this works
More about a first sessionYou send a message
WhatsApp is easiest. A line about what is going on and when you are free.
The first session
Mostly listening. You set the pace.
The fee is Rs 800
Per session, first session included. No package to commit to.
What you say stays here
Sessions are private. If that ever has to change, such as serious risk of harm, I will talk to you first.
About Sunita
I am Sunita Mukherjee, a Psychologist and Counsellor in Crossings Republik, Ghaziabad. I see adults, couples, adolescents and older adults for anxiety, low mood, relationship strain and change that is hard to adjust to.
I work as a Counselling Psychologist in independent practice, using evidence based approaches for anxiety, depression, adjustment difficulties, behavioural concerns and interpersonal challenges. My approach is integrative and DSM-5 informed. In practice that looks simple: a quiet room, a regular hour, and someone paying close attention to what you are saying.
This is a small practice run by one person, so the person you write to is the person you sit with. You do not need the right words to begin. Most of the useful work is finding them together.
- MSc Clinical Psychology
- Counselling Psychologist
- 4 years experience, 3 years as a specialist
Where and when
Sessions are held at Tower 1, Block E1, GH7 Apartment, Crossings Republik, Ghaziabad, Uttar Pradesh 201016.
- Monday to Wednesday
- 3:30 pm to 9 pm
- Thursday to Saturday
- 3 pm to 9 pm
- Sunday
- 9 am to 7 pm
If you have read this far, that is usually a sign.
A message is enough to start.